Personal Writings

Stop judging other people's circumstances

Not judging other people's circumstances, writing as a hobby and judgement

Stop complaining

Not complaining, focusing on your physical health and going again

Stop being a victim

An inspiring friend, adapting to circumstances and stop being a victim

Stop being afraid of change

Accepting change, moving on and being adaptable

November 14, 2022

Stop being a narrative follower

Not blindly following narratives, why the news lies and thinking for yourself

Stand alone

Standing alone, looking like an idiot and finding what you love

December 7, 2021

Stay with it

Reminding myself what I've accomplished on the tough days

Stay Patient

Incremental progress, getting good at your craft and sharing your work with the world

January 12, 2023

Stand

Standing for what you believe in, Mahmoud Abdul-Rauf and sitting for the anthem

February 17, 2023

Spend on memories, not materials

Spending on experiences, going to an FA Cup semi-final and materials not making you happy

Some days suck

Shitty days, being trapped in your own mind and baby steps

December 16, 2021

Solve the mundane

Sock drawers, focusing on what's in front of you and healthy habits

August 20, 2022

Social Media Is Ruining Our Attention

Social media - people's stories, social media, Zuckerberg's power, Trump's ban, and diversity of thought

January 30, 2021

'So what if you're right? Do you want a medal?'

Being right about some of my predictions, how my life could change and playing with house money

So grateful

So grateful for my life

Representation Matters

Western media, diverse perspectives and the Meghan Markle interview

Slow Down

Reminder on slowing down, being present and not missing life

February 13, 2024

Show your failures

The dark days, focusing on the work and the impermanence of success

August 20, 2022

Shoutout to Uber drivers

Reflecting on a great conversation with an Uber driver

September 11, 2024

Show Up for yourself

Show up for yourself

February 7, 2021

Shoutout to Rinks

Mother's day message to my mom

Shorts are dead

Ryan Cohen's tweets, cellar boxing and demanding change on Wall Street

February 24, 2022

Shock your body

Pilates HIIT classes, getting out of routine and being uncomfortable

Self work takes a long time

Self-work, being aware of your thoughts and confronting your demons

February 6, 2022

Featured

Dear Mr. Carney

Personal Writings

My open letter to our prime minister on how we can turn Canada into a world superpower

Look what you did

Personal Writings

Reflecting on the day I became an Ironman

January 7, 2025

We live in a Chinese world

Miscellaneous Musings

Essay on how China has advanced in production, manufacturing and helped their citizens while America has fallen behind

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